Class Descriptions

Move Pulse (Matwork Pilates)

Move Pulse is a matwork Pilates class built for anyone who can get on and off the floor. For 45 minutes, you will be challenging your core strength, flexibility, stability and mobility technique on the floor. Small equipment will be incorporated into exercises such as: swiss balls, pilates rings, resistance bands and small weights. These classes are perfect for our beginner to intermediate ladies and gentlemen, (with progression level options) - 10 people max. per class.

Class prices | 60min

$23 / casual class

$105 / 5 pass (valid for 2 months)

$210 / 10 pass (valid for 3 months)

Packs can be purchased in-studio or here.

Prior to entry of a class, we ask that all new clients attend a 30min prescreening appointment at the studio.

Move Pulse - Advanced (Matwork Pilates)

Move Pulse - advanced is Moveology’s Matwork Pilates class levelled up for the more advanced Pilates goers. Our instructor’s will push and challenge you to get the most out of your class. This class is for clients who have been attending regular Move Pulse classes for a period of time. Small pieces of equipment will be used too keep those movements that little bit more fiery.- 6 people per class

Class prices | 60min

$23 / casual class

$105 / 5 pass (valid for 2 months)

$210 / 10 pass (valid for 3 months)

Packs can be purchased in-studio or here.

Prior to entry of a class, we ask that all new clients attend a 30min prescreening appointment at the studio.

MENS ONLY PILATES

Join Nick for a private mens only Pilates class. You will be challenging your core strength, flexibility, stability and mobility technique on the floor. Small equipment will be incorporated into exercises such as: swiss balls, pilates rings, resistance bands and small weights. These classes are perfect for our beginner to intermediate (with progression level options) - 8 people per class

Class prices | 60min

$23 / casual class

$105 / 5 pass (valid for 2 months)

$210 / 10 pass (valid for 3 months)

Packs can be purchased in-studio or here.

Prior to entry of a class, we ask that all new clients attend a 30min prescreening appointment at the studio with Nick.

Move Round ( Circuit class)

Is Moveology's Class that will incorporate traditional Pilates based movement and equipment with an addition and spice of strength and conditioning exercises and equipment. You will see a circuit but also some spicy series on the mat to achieve a whole body strength workout but also that increase in heart rate. This class will be a maximum of 6 clients to give a more hands-on session. 

Class prices | 60min

$23 / casual class

$105 / 5 pass (valid for 2 months)

$210 / 10 pass (valid for 3 months)

Packs can be purchased in-studio or here.

Prior to entry of a class, we ask that all new clients attend a 30min prescreening appointment at the studio.

Move Clinical (Clinical Movement Class)

Move Clinical is an in-studio combination of individualised exercises on the clinical equipment in studio prescribed by an allied health professional. For 45minutes, this class will stimulate circulation, enhance body awareness and increase core stability while helping you reach your health goals. This class will invigorate and energise the body through improved breathing styles, increased mobility, muscle strength and mind-body focus. Our allied health professionals tailor each class to assist all participants. This includes clients requiring assistance with rehabilitation, chronic pain, women’s health, and more.

4:1 Semi-Private | 45min

$33 / casual session

$190 / 6 pack

3:1 Trio session prices | 45min

$40 / casual session

$250 / 6 pack

2:1 Duo session prices | 45min

$45 / casual session

$250 / 6 pack

*Booked as an appointment with a friend or family member.

1:1 Private session| 30min

$85 / casual session

$360 / 6 pack

*Booked as an appointment at a time that suits you.

Clinical Movement Classes are eligible for private health rebates. This is dependent on your current funding and health fund. Please contact your health fund independently. Before booking into a move clinical class you will be asked to have an initial consultation with one of our practitioners.

Packs can be purchased in-studio.

Prior to entry into a Clinical Movement class, it is required to have an initial assessment before commencing these classes at Moveology’s Studio.

Move STRONG 60+

Move Strong is an active ageing exercise class for clients over the age of 60. This circuit based class focusses on increasing strength, overall cardiovascular fitness and balance to ultimately assist with daily tasks and falls prevention. Our clinicians focus on correct technique and intensity for each individual in a fun and supportive environment - 8 people max. per class.

Class prices | 45min

$20 / casual class

$97.50 / 5 pack

$195 / 10 pack

Move Strong is eligible for private health rebates.

Packs can be purchased in-studio or online

Prior to entry of a Move Strong class, we ask that all new clients attend an initial consultation.

Move Tall 75+

Move Tall is a semi-private class for clients over the ago of 75. This circuit based class aims to improve balance, strength, flexibility and endurance to assist with daily tasks and falls prevention. This class is designed to assist our elderly clients in staying confident in their body, physically and mentally in a fun and supportive environment - privately booked with our clinicians.

Move n’ Shake NDIS

Move n' Shake is a class for clients who are supported by NDIS Improved Health and Wellbeing. This class aims to improve energy levels, mood, concentration levels, mobility and overall fitness. Our clinicians focus on the individual goals of each client in a social and supportive environment - privately booked with our clinicians.

Move OA (Osteoarthritis)

Move 4 OA is a semi-private class in an individualised 8-week program for people affected by Osteoarthritis. Our physio, Nick designs and prescribes a specialised series of exercises for each participant to help increase their strength, mobility and function of the arthritic joint. Pre-screening is essential before attending class; re-assessment will take place after the 8 weeks to determine the benefit of the program - 5 people max per class. Privately booked with our clinicians

Terms & Conditions

Cancellation Policy:

To cancel a booking, you must notify Moveology at least 24 hours prior to the commencement of the class.You will receive a text message reminder 2 days before your appointment. Cancellations made with less than 24 hours notice will incur the full cost of the class booked (a class pass will be deducted from your pack). If you know you will not be able to make a class for which you have booked, within the 24 hour cancellation window, we strongly encourage a cancellation to be made, so that another person may take your reservation. To cancel a booking, head to your booking confirmation email and refer to the cancellation option or call/text 0474750300.

Moveology Refund Policy:

Moveology New England does not provide any refunds, or transfers for passes due to change of mind, user error, or unsuitability.

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